Product detail

Arthritis: A Self-Help Guide to Feeling Better

Arthritis: A Self-Help Guide to Feeling Better

Author: Wendy Green
Series: 50 Things
$24.99(AUD)  inc GST
Available Stock: 0
Description
Over nine million people suffer from arthritis in the UK. Are you one of them? Find out 50 things you can do today including: * Choose beneficial foods and supplements * Manage stress and relax to prevent and ease pain * Discover practical tips to make everyday living easier * Identify ways to help young arthritis sufferers * Find helpful organisations and products
Promotion info
'An excellent resource for anyone who wishes to take some control over their arthritis... The author balances all the information for you in a quick and easy format' -- Susan Oliver, nurse advisor to the National Rheumatoid Arthritis Society
Reviews
'provide jargon-free, no-nonsense, practical tips... these books are ideal for people who live busy lives who want easy-to-follow, accessible advice.' The Jewish Vegetarian 'Handy help to take control of arthritis... promotes self-help and provides information on a range of therapies to try.' Healthy magazine ' a series of 50 things you can do today to manage... And there are 10 topics to date. They are fascinating books and I reckon there should be enough in there for me to banish my woes. So by my reckoning that is 500 things I can do to sort myself out.' -- Paul Watson The Hartlepool Mail
Author description
Wendy Green is a health project co-ordinator and health promoter in County Durham. She's the author of a wide range of books in the Vie list ranging from IBS: A Self-Help Guide to Feeling Better to The New Parents' Survival Guide: The First Three Months.
Stock Information

General Fields

  • : 9781849538060
  • : Summersdale Publishers
  • : Vie
  • : January 2016
  • : 198mm X 129mm
  • : United Kingdom
  • : March 2016
  • : books

Special Fields

  • : Paperback
  • : 616.722
  • : 144
  • : Wendy Green